Great tips to help lose weight.
20. Have meals without meat—I’m not saying go
totally Vegan, but every meal doesn’t have to be a “meat and potato” meal. Eat vegetarian lasagne and go without
beef. Prepare eggplant parmesan instead
of veal parmesan. You’ll be taking in
less fat, so there’ll be less fat to stay around your middle.
21. Use squash instead of a lot of cheese—By
adding pureed butternut squash to half the cheese mixture in foods like
macaroni and cheese, quesadillas, or grilled sandwiches will reduce the calorie
count without altering the taste of the food. Squash is high in vitamins and
potassium, so not only will your food have less fat and calories, it will be
healthier.
Just following a few tips will help in losing weight. Download the book free along with 5 other gifts which will help with your slimming.
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